Recently, I’ve been reflecting on grief—not simply the sorrow experienced upon loss of a loved one but any type of loss. We grieve when we lose a job or experience financial difficulties. We grieve when we face challenges to our health and, daily, when we face chronic pain, illness or disability. We grieve when we must change short-term plans unexpectedly or when our long-term expectations aren’t realized.

In the moment, I haven’t always been aware of these small daily doses of grief. But I believe it’s helpful for us to understand that we grieve daily and to name those small or ongoing losses. Otherwise, they can build up over time and impact our physical, social, emotional and spiritual well-being.

The grief in these losses is unpredictable and can come in waves. You can be fine, even joyful, one moment—then the wave hits, and, suddenly, you’re a pile of dust on the floor.

Four years ago, I was diagnosed with multiple sclerosis. Four months after that, I experienced a stroke. The MS diagnosis came after many appointments and tests for neurological changes I felt were happening. The stroke occurred suddenly, as I was watching my then-9-year-old son’s baseball game.

After five months of inpatient rehabilitation at four separate facilities, I finally arrived home and began trying to adjust to life after the permanent motor paralysis of my left arm and leg.

My grief—and my absolute resolve not to be immobilized but to return to my ministry and relationships as fully and independently as I could—caused anxiety in my home. My perseverance (which my spouse called stubbornness), my urgency to move forward as quickly as I could and my lack of awareness of my own impairments were other aggravating factors.

If I were asked how one survives after a life-changing loss, I hope I would have the wisdom and courage to say with compassion that you don’t survive—part of you dies. The part that was with this person, or this dream or this financial stability, can die. But when something dies, there are always remains. And out of these remains, something new can emerge.

The apostle Paul tells us that faith, hope and love remain (1 Corinthians 13:13). Earlier in the chapter, he tells us that love endures all things. I have found this to be true.

The grief in these losses is unpredictable and can come in waves.

One activity that I’ve treasured over the years has been collecting dead tree branches and carving them into walking sticks with my son, Luke. When I first had my stroke and discovered that my left arm was severely affected, I was afraid I would never be able to carve sticks again.

Thanks to a wonderful recreational therapist who planted the seed with me in the first weeks after my stroke, I found myself picking up a stick and a knife about two years later and trying to figure out some way I could carve the stick. I do it differently now than I did before. A lot of the time, I hold the stick between my knees, position it against my shoulder or anchor it with the weight of my left upper arm and elbow on one end.

I call this “carving resurrection wood” because the sticks I start with have broken off a tree or been cut down and left to rot. With patience and persistence, I’m able to turn them into items that I hope not only look sharp but can be life-giving to others.

The gift that emerges from the ashes of what we lost doesn’t replace what was lost, but it can point us in new directions. My greatest fear after having my stroke and realizing my limitations—to my mobility, my endurance, my concentration and my attention—was that I had lost my profession.

It was a profession I had aspired to my entire life. I had finally entered seminary, graduated and been ordained—then, five years later, bam! My ministry was dead. Or so I thought.

After inpatient rehab, I received home-based, then outpatient, therapy for six more months. Gradually, my mobility and endurance improved. I began to think about returning to professional ministry in some capacity.

I learned that the Gettysburg, Pa., campus of United Lutheran Seminary was looking for a chaplain and pastoral presence. The part-time position was a perfect fit. I am blessed that this ministry emerged from the remains of what I had lost.

I find statements that one “gets over” or “moves on” from grief to be harmful platitudes. Grief isn’t something you recover from. It may change over time, and people might integrate it into their sense of self.

Now I simply identify myself as living amid grief. I am living after a life-altering stroke and a diagnosis of progressive MS. I’m living with the blessing of being a pastoral presence for students. I am living with my loved ones and treasured friends. I am living. That’s who I am.

Terrence McCarthy
Terrence McCarthy is a worship life coordinator and a pastoral presence for United Lutheran Seminary.

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